This is my monthly blog where I talk with someone who has gone through a bad time, a significant change or difficult decision. I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others. What I know from the work...

I highlighted last month in my blog how panic can affect us and is a common expression of overwhelming anxiety. I mentioned that I’d been working with someone recently who suffered with this and she was willing to share her experience so that we can learn more and know that whatever we feel a problem...

  This is my monthly blog where I talk with someone who has gone through a bad time, a significant change or difficult decision. I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others. What I know from the...

Life has a way of delivering moments that change the shape of our days—and sometimes, the shape of who we are. Recently, I’ve been navigating one of those moments. My brother and I have made the heart-wrenching decision to explore full-time care options for our Mum. Earlier this year, she had a significant health scare....

This is my monthly article where I talk with someone who has gone through a bad time, a significant change, or a difficult decision. I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others.   What I know from...

This is my monthly blog where I talk with someone who has gone through a bad time, a significant change or difficult decision. I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others. What I know from the work...

This is my monthly blog where I talk with someone who has gone through a bad time, a significant change or difficult decision.  I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others. What I know from the work...

This is my monthly blog where I talk with someone who has gone through a bad time, a significant change or difficult decision. I wanted a space so that people can share their experience and hopefully pass on some of the learning from this, in order to help others. What I know from the work...