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“Mindfulness teaches us to live in the present moment, to develop acceptance, to cultivate compassion, and to find more joy and peace.”

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Please feel free to specifiy when your availability is. I can accomodate sessions on Monday, Wednesday or Friday either online or in person.

Phone

020 8003 4154

E-mail

hello@carriedubbertherapy.co.uk

Book a Free Consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

About the Process

During your phone consultation, Carrie will answer your questions and schedule your first session.

Your First Appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.